Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Crust
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Saturday, December 26, 2015
Time: 19:27
Distance: 5.59 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 17.2 Avg / 24.5 Max
Power (Watts): 162 Avg / 336 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 125 Avg / 159 Max

Laps

5.00 mi in 16:58
0.59 mi in 2:29