Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathan Ragland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 28, 2015
Time: 16:33
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.3 Avg / 23.0 Max
Power (Watts): 127 Avg / 304 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 125 Avg / 155 Max

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