Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 28, 2015
Time: 55:05
Distance: 14.16 Miles
Laps: 3.2
Calories: 532
Speed (MPH): 15.4 Avg / 19.1 Max
Power (Watts): 137 Avg / 195 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 117 Avg / 143 Max

Laps

4.42 mi in 18:10
4.42 mi in 17:10
4.42 mi in 16:29
0.90 mi in 3:16