Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Ireland
Team: Expresso Warehouse (Unregistered, CA)
Date: Monday, December 28, 2015
Time: 33:08
Distance: 7.65 Miles
Laps: 7.6
Calories: 218
Speed (MPH): 13.9 Avg / 15.9 Max
Power (Watts): 86 Avg / 135 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:05
0.65 mi in 3:57