Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Phil Litwinoff
Team: Mark Voorhes (Salsbury, NY)
Date: Monday, December 28, 2015
Time: 30:11
Distance: 6.37 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 12.7 Avg / 23.7 Max
Power (Watts): 99 Avg / 167 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

6.01 mi in 28:36
0.36 mi in 1:35