Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Dunn
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, December 28, 2015
Time: 51:56
Distance: 11.12 Miles
Laps: 1.4
Calories: 483
Speed (MPH): 12.8 Avg / 24.0 Max
Power (Watts): 131 Avg / 420 Max
Cadence (RPM): 61 Avg / 107 Max
Heartrate (BPM): 37 Avg / 55 Max

Laps

7.87 mi in 35:29
3.25 mi in 16:27