Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Ferris
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 28, 2015
Time: 22:20
Distance: 6.15 Miles
Laps: 1.2
Calories: 235
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 152 Avg / 321 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

5.00 mi in 17:56
1.15 mi in 4:24