Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Suzanne Taylor
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, December 28, 2015
Time: 30:29
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 9.9 Avg / 14.9 Max
Power (Watts): 53 Avg / 109 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 127 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.