Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: robert beaulieu
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Monday, December 28, 2015
Time: 4:55
Distance: 1.25 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 15.3 Avg / 25.5 Max
Power (Watts): 132 Avg / 411 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

1.00 mi in 3:26
0.25 mi in 1:29