Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Tuesday, December 29, 2015
Time: 39:36
Distance: 8.02 Miles
Laps: 2.0
Calories: 304
Speed (MPH): 12.2 Avg / 29.8 Max
Power (Watts): 104 Avg / 542 Max
Cadence (RPM): 47 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 19:58
4.01 mi in 19:38