Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Powhatan YMCA
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 29, 2015
Time: 28:40
Distance: 5 Miles
Completed:
Calories: 151
Speed (MPH): 10.5 Avg / 23.5 Max
Power (Watts): 64 Avg / 253 Max
Cadence (RPM): 52 Avg / 99 Max
Heartrate (BPM): 144 Avg / 237 Max

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