Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Amy Conchilla
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, December 29, 2015
Time: 21:19
Distance: 5.43 Miles
Completed:
Calories: 205
Speed (MPH): 15.2 Avg / 21.8 Max
Power (Watts): 136 Avg / 332 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 110 Avg / 117 Max

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