Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: W Carnahan
Team: Mohamed al-adhami (Iraq, Baghdad)
Date: Tuesday, December 29, 2015
Time: 1:06:32
Distance: 20.00 Miles
Laps: 4.0
Calories: 841
Speed (MPH): 18.0 Avg / 24.7 Max
Power (Watts): 186 Avg / 297 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

5.00 mi in 16:28
5.00 mi in 16:27
5.00 mi in 16:45
5.00 mi in 16:52