Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Carl Gross
Team: Northfield Racquet & Fitness Club (Waterloo, ON, Canada)
Date: Tuesday, December 29, 2015
Time: 32:13
Distance: 7 Miles
Completed:
Calories: 270
Speed (MPH): 13.0 Avg / 24.8 Max
Power (Watts): 116 Avg / 430 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 141 Avg / 159 Max

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