Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, December 29, 2015
Time: 4:13
Distance: 1.38 Miles
Laps: 1.4
Calories: 63
Speed (MPH): 19.6 Avg / 29.6 Max
Power (Watts): 227 Avg / 562 Max
Cadence (RPM): 80 Avg / 119 Max
Heartrate (BPM): 168 Avg / 170 Max

Laps

1.00 mi in 2:40
0.38 mi in 1:33