Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, December 29, 2015
Time: 9:29
Distance: 2.00 Miles
Laps: 1.3
Calories: 67
Speed (MPH): 12.7 Avg / 21.3 Max
Power (Watts): 95 Avg / 351 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 108 Avg / 163 Max

Laps

1.50 mi in 4:54
0.50 mi in 4:35