Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dennis Lee (Tampa, FL)
Date: Tuesday, December 29, 2015
Time: 46:00
Distance: 12.86 Miles
Laps: 1.1
Calories: 644
Speed (MPH): 16.8 Avg / 29.1 Max
Power (Watts): 209 Avg / 421 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 140 Avg / 196 Max

Laps

11.53 mi in 40:31
1.33 mi in 5:29