City Express 4.53 mi

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Lap Details

Rider: Kirsten Zachman
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, December 29, 2015
Time: 23:06
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 11.8 Avg / 29.1 Max
Power (Watts): 146 Avg / 308 Max
Cadence (RPM): 57 Avg / 108 Max
Heartrate (BPM): 168 Avg / 185 Max

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