Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Farrell
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Tuesday, December 29, 2015
Time: 22:49
Distance: 5.41 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 14.2 Avg / 20.5 Max
Power (Watts): 113 Avg / 225 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 123 Avg / 134 Max

Laps

5.00 mi in 19:44
0.41 mi in 3:05