Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, December 29, 2015
Time: 20:59
Distance: 6.11 Miles
Laps: 1.2
Calories: 256
Speed (MPH): 17.5 Avg / 25.7 Max
Power (Watts): 179 Avg / 411 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 126 Avg / 168 Max

Laps

5.00 mi in 15:29
1.11 mi in 5:30