Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: john lund
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 30, 2015
Time: 29:17
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.2 Avg / 23.1 Max
Power (Watts): 121 Avg / 294 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 102 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.