Ironhorse Rush 6.00 mi

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Lap Details

Rider: mark williams
Team: Rob Anspach (Hauppauge, NY)
Date: Wednesday, December 30, 2015
Time: 22:28
Distance: 6.01 Miles
Completed:
Calories: 256
Speed (MPH): 16.0 Avg / 26.8 Max
Power (Watts): 166 Avg / 288 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 125 Avg / 150 Max

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Ghost

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