Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: T Dwyer
Team: Anytime Fitness - Kearney (56th St) (Kearney, NE)
Date: Wednesday, December 30, 2015
Time: 30:08
Distance: 8.70 Miles
Laps: 2.6
Calories: 380
Speed (MPH): 17.3 Avg / 23.7 Max
Power (Watts): 186 Avg / 320 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 39 Avg / 176 Max

Laps

3.37 mi in 11:52
3.37 mi in 11:37
1.96 mi in 6:39