Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Todd Nopper
Team: Superior Boiler Works Gym (Stoney Creek, ON, Canada)
Date: Wednesday, December 30, 2015
Time: 16:45
Distance: 4.32 Miles
Completed: 62%
Calories: 197
Speed (MPH): 15.4 Avg / 24.3 Max
Power (Watts): 172 Avg / 370 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 126 Avg / 140 Max

Ghost

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