Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, December 30, 2015
Time: 11:39
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 17.3 Avg / 23.6 Max
Power (Watts): 166 Avg / 256 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 133 Avg / 141 Max

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