Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Paul Navratil
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Wednesday, December 30, 2015
Time: 40:01
Distance: 12.18 Miles
Completed:
Calories: 589
Speed (MPH): 18.1 Avg / 29.2 Max
Power (Watts): 221 Avg / 516 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 142 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.