Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Linda Santucci
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Wednesday, December 30, 2015
Time: 19:27
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.5 Avg / 25.1 Max
Power (Watts): 170 Avg / 290 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 138 Avg / 206 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.