Rider: | Daniel Howard |
Team: | YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK) |
Date: | Wednesday, December 30, 2015 |
Time: | 21:59 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 393 |
Speed (MPH): | 20.2 Avg / 29.1 Max |
Power (Watts): | 273 Avg / 508 Max |
Cadence (RPM): | 67 Avg / 86 Max |
Heartrate (BPM): | 125 Avg / 161 Max |
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