Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Alexis Wilson Plank
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, December 30, 2015
Time: 46:03
Distance: 10.26 Miles
Laps: 2.3
Calories: 336
Speed (MPH): 13.4 Avg / 21.7 Max
Power (Watts): 97 Avg / 272 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.42 mi in 17:44
4.42 mi in 20:08
1.42 mi in 8:11