Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Zach Hess
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Wednesday, December 30, 2015
Time: 18:06
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.5 Avg / 24.3 Max
Power (Watts): 147 Avg / 487 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 126 Avg / 150 Max

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