Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J Paul
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 30, 2015
Time: 21:18
Distance: 5.53 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 15.6 Avg / 19.3 Max
Power (Watts): 126 Avg / 232 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

5.00 mi in 18:36
0.53 mi in 2:42