Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Bob Anderson
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, December 30, 2015
Time: 1:15:34
Distance: 18.3 Miles
Completed:
Calories: 851
Speed (MPH): 14.5 Avg / 29.3 Max
Power (Watts): 163 Avg / 386 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 125 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.