Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kirsten Cole
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Wednesday, December 30, 2015
Time: 9:03
Distance: 1.40 Miles
Laps: 1.4
Calories: 40
Speed (MPH): 9.3 Avg / 17.5 Max
Power (Watts): 51 Avg / 155 Max
Cadence (RPM): 55 Avg / 106 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

1.00 mi in 5:05
0.40 mi in 3:58