Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Brian Mahon
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, December 31, 2015
Time: 32:03
Distance: 9.09 Miles
Laps: 1.1
Calories: 407
Speed (MPH): 17.0 Avg / 23.5 Max
Power (Watts): 187 Avg / 403 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 169 Avg / 184 Max

Laps

8.38 mi in 28:37
0.71 mi in 3:26