Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tom torello
Team: Northampton Athletic Club (Northampton, MA)
Date: Thursday, December 31, 2015
Time: 25:20
Distance: 6.21 Miles
Laps: 1.2
Calories: 220
Speed (MPH): 14.7 Avg / 20.7 Max
Power (Watts): 121 Avg / 270 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

5.00 mi in 18:39
1.21 mi in 6:41