Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Bair
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Thursday, December 31, 2015
Time: 15:04
Distance: 4.34 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 17.3 Avg / 24.8 Max
Power (Watts): 187 Avg / 537 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

4.01 mi in 13:17
0.33 mi in 1:47