Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ellis Rousseau
Team: Issaquah Fitness (Issaquah, WA)
Date: Friday, January 1, 2016
Time: 37:08
Distance: 7.25 Miles
Laps: 1.0
Calories: 253
Speed (MPH): 11.7 Avg / 22.3 Max
Power (Watts): 90 Avg / 224 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 164 Avg / 239 Max

Laps

6.98 mi in 33:28
0.27 mi in 3:40