Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: JOSEPH POWLIS
Team: Powlis Residence (West Palm beach, FL)
Date: Saturday, January 2, 2016
Time: 28:26
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 17.7 Avg / 22.7 Max
Power (Watts): 176 Avg / 546 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 120 Avg / 176 Max

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