Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Ferris
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Saturday, January 2, 2016
Time: 20:37
Distance: 6.12 Miles
Laps: 1.2
Calories: 247
Speed (MPH): 17.8 Avg / 25.3 Max
Power (Watts): 175 Avg / 355 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

5.00 mi in 16:12
1.12 mi in 4:25