Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roy Cavanaugh
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 2, 2016
Time: 30:07
Distance: 6.37 Miles
Laps: 1.3
Calories: 188
Speed (MPH): 12.7 Avg / 16.0 Max
Power (Watts): 81 Avg / 152 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 130 Avg / 171 Max

Laps

5.00 mi in 24:07
1.37 mi in 6:00