| Rider: | Duncan Frost |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Saturday, January 2, 2016 |
| Time: | 13:54 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 19.1 Avg / 24.3 Max |
| Power (Watts): | 192 Avg / 334 Max |
| Cadence (RPM): | 72 Avg / 95 Max |
| Heartrate (BPM): | 182 Avg / 194 Max |
Personal Best
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