Ascension 18.20 mi

Leaderboard

Lap Details

Rider: David Koronet
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, January 2, 2016
Time: 25:13
Distance: 5.11 Miles
Completed: 28%
Calories: 256
Speed (MPH): 12.1 Avg / 22.0 Max
Power (Watts): 145 Avg / 403 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 164 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.