City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Knight
Team: Jay Floe (Lincoln, RI)
Date: Sunday, January 3, 2016
Time: 26:27
Distance: 5.16 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 11.7 Avg / 22.9 Max
Power (Watts): 149 Avg / 432 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 130 Avg / 223 Max

Laps

4.53 mi in 22:49
0.63 mi in 3:38