Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Nasca
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 3, 2016
Time: 1:00:12
Distance: 11.00 Miles
Laps: 1.5
Calories: 400
Speed (MPH): 11.0 Avg / 21.9 Max
Power (Watts): 87 Avg / 233 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 104 Avg / 126 Max

Laps

7.22 mi in 38:42
3.78 mi in 21:30