Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Sunday, January 3, 2016
Time: 20:01
Distance: 5.62 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 16.8 Avg / 25.4 Max
Power (Watts): 177 Avg / 456 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 169 Avg / 230 Max

Laps

5.00 mi in 16:02
0.62 mi in 3:59