Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: S Ekberg
Team: Magnuson Athletic Club (Seattle, WA)
Date: Sunday, January 3, 2016
Time: 13:07
Distance: 3.65 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 154 Avg / 295 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

3.37 mi in 11:42
0.28 mi in 1:25

Personal Best

Personal Best Personal Best