Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Randy Salyer
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Sunday, January 3, 2016
Time: 17:25
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.6 Avg / 21.9 Max
Power (Watts): 118 Avg / 224 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 148 Avg / 162 Max

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