Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jane Natar
Team: Paragon Fitness (Happy Valley, Australia)
Date: Monday, January 4, 2016
Time: 17:24
Distance: 4.26 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 14.7 Avg / 21.8 Max
Power (Watts): 138 Avg / 303 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 149 Avg / 204 Max

Laps

4.01 mi in 15:18
0.25 mi in 2:06