Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Valerie Jawor
Team: Andrew Gregware (Clayton, NY)
Date: Sunday, January 3, 2016
Time: 22:36
Distance: 5.25 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 13.9 Avg / 19.1 Max
Power (Watts): 105 Avg / 187 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

5.00 mi in 21:07
0.25 mi in 1:29