Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Valdiserri
Team: JCC - South Hills (Pittsburgh, PA)
Date: Monday, January 4, 2016
Time: 20:42
Distance: 7.22 Miles
Completed:
Calories: 393
Speed (MPH): 20.9 Avg / 30.8 Max
Power (Watts): 291 Avg / 573 Max
Cadence (RPM): 56 Avg / 114 Max
Heartrate (BPM): 146 Avg / 163 Max

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